Hi there! Do you have a burning question about life as a working mom? Or maybe you want to tell your story on The Free Mama? Use the options below to get in touch. I look forward to chatting soon!

contact the free mamaContact

For partnership, sponsorship, reviews or Working Mom Wednesday inquires, email


Want real world advice from a working mom who gets it? In addition to running The Free Mama and the boutique digital marketing firm TFM Media, I am available for speaking engagements, guest blogging, small business consulting, and special events. Please contact me to discuss availability and pricing.


Looking to connect or ask a question? I’d love to hear from you on social!

Instagram: @thefreemamablog


2 thoughts on “contact

  1. Hi Lauren, please call me when you’re available. I sent you an email as well. Look forward to chatting!
    Rhonda Hollins, 281-831-1066

  2. Just wanted to reach out and say how glad I am to have come across your blog post. This is everything are more that a working mom needs to read to feel inspired and keep putting in the time and effort both at home and at work! Terrific job!

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