The When/Then parenting tool (I snagged it from Amy McCready of Positive Parenting Solutions) is a total winner when it comes to getting your kiddos to cooperate.
But… Are you using this effective parenting tool on yourself?! Some of us are using it to pacify our way through life, avoid hard things, or worse, truly take care of ourselves.
When I have the money, then I’ll invest.
When I have more time, then I’ll start my business.
When I am more confident, then I’ll put myself out there.
When I hit my goals, then I’ll be happy.
I was guilty of it, too! Today, I am going to share with you how to end the When/Then cycle with yourself so that you can start enjoying your life and your business right now.
If you find yourself When/Then-ing your life away you’ll want to tune in to this episode!
In Today’s Episode We Discuss:
- What the When/Then parenting tool is and why we shouldn’t use it on ourselves
- How to stop living for the next best thing, and learn to enjoy the process
- How to stop feeling overwhelmed all the time
- How to end the cycle of regret
- Why practicing gratitude and self care will impact your business
It’s important to have goals, but we can’t always be looking towards, or being fearful of, the next thing.
You’ve probably heard the expression “it’s about the journey and not the destination” and in today’s episode I share an excerpt from “Close” by David White.
We talked about how to seek out joy in the closeness to what we want and to celebrate many mini wins!
Be sure to check out the links below, because no matter where you are in your journey, we have something for you. From free training and free YouTube videos to our Facebook group or even the Free Mama Squad, we have so much to help you get the support you need!
Have you checked out my FREE training?! Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too! CLICK HERE for instant access.
Resources Mentioned:
Join The Free Mama Movement Facebook Group
** This post may contain affiliate links which means I may receive a small commission at no additional cost to you if you use one of the links to purchase. This helps keep the podcast going and I only share products I have used, tested and love.”
How We Can Connect:
Join The Free Mama Movement on Facebook
Subscribe & Review on Apple Podcasts
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to subscribe on Apple Podcasts
Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review. Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!
Other Episode You’ll Enjoy
Taking Imperfect Action: How Tracey Matney Transitioned From Freelancer to Agency Owner
This 1 Simple Tool Is All You Need to Start Setting Better Goals
