“Unless you try, you’ll never know”

tips for working moms

Q&A with Lainie Sevante Wulkan

When I had the pleasure of spending the day with Lainie Sevante Wulkan at the FemCity Day of Positivity a few weeks ago, I knew I wanted to pick her brain for tips for working moms.

Like most entrepreneurs, Lainie hardly fills her days doing just one thing. In addition to co-owning her company with her husband, she’s the President of FemCity Albuquerque, one of the largest chapters of the national female networking group boasting over 550. {If you’re not familiar with FemCity, check it out!}

Most recently she added author to her list of accomplishments with the publication of her children’s book, Finn’s Giant Leap. {I’m giving away an autographed copy on social media, so be sure to check out my Instagram and Facebook pages to enter to win. Your kiddos will thank you! Like Finn’s Giant Leap on Facebook while you’re at it!}


Self-promo time. Tell me about your business.

I’m a Media Executive and co-own a business called Cinder Cone Media Worldwide with my husband, Film Composer and Music Producer, Howard Wulkan. Cinder Cone is the umbrella for The LAB Recording Studios, Zeta Global Radio, an online conscious talk show with listenership in over 50+ countries, Cinder Cone Records, an independent music label with distribution via Universal and Cinder Cone Events, conscious global event productions that make an impact in the world.

If you weren’t doing that, what would you be?

I am SO in my passion with my business, it’s my second love next to my husband and two daughters. {Oh, and 9 pets.}

When did you know you wanted to be an entrepreneur?

I grew up with a single mom who primarily was a serial entrepreneur. She had everything from a clothing store, to antique shop to doing home jewelry parties {back in the day when direct sales weren’t even a home thing yet} and eventually direct sales with every product out there. Being self-employed was pretty much all I knew. I have had a few corporate jobs in my long career, but they’ve truly felt the most foreign. Helming the ship is definitely where I am most comfortable and feel the most free to be me.

What’s the best part of running your own company?

The best party of running my own company is being able to make my own schedule. I have a lot to juggle between my children’s activities, my pets’ needs, the business, and multiple travel schedules. Having the flexibility to work out my schedule as needed and even fit some “Me Time” in there is invaluable. There are those days where it’s like, “today is the day. I am getting a massage and buying a new toothbrush.” The freedom to do the simple things is so important to me. I’m accounted for by so many people – my family, my staff, our artists, our sponsors, our clients, the press, etc. It’s about the balance and finding the time management to handle it all with grace and know that I have the ability to say NO when needed.

Tell me about a time you failed in business and how did you overcome it?

Unfortunately, failures have occurred through my career. Yet, after wounds heal and reflection has allowed its time to bring greater awareness, failure truly does teach. Some of my biggest failures have been in trusting to a fault in people that haven’t been aligned with the same integrity wheel I roll on. As a result, I’ve had ideas “conveniently borrowed” {or should I just all out say – STOLEN} and have watched some projects grow without proper credit.

I overcame it with grace. I learned that no one wants to hear a squeaky wheel, victim vent. So I’ve learned to trust a different way. I trusted in the belief that the truth always prevails and that a leopard doesn’t change its spots. If someone was dishonest to me, most likely they will be that way with others and exposure of the true path always shows. So I overcame obstacles as such through patience, trust in the universal laws of karma and also garnered new levels of discernment I would have not mastered had I not had the experiences of those failure opportunities.

What is a typical day like for you?

What I love so much is that every day is different and I never know what to expect. One day I’m interviewing leaders that are changing the world or kids doing extraordinary achievements at such a young age {like today’s show for this Saturday’s ZGR show}, to an impromptu dance party with one of our hip hop artists and their entourage. It’s never the same and I wouldn’t change it. So much creativity abounds at Cinder Cone and it’s a wonderful environment for my own children to have that exposure to the arts.  

tips-for-working-moms1How has motherhood affected your professional goals?

I strive to create a business the girls can be proud of, have fun with it, and if they want, be part of it. My own mother with her multiple businesses needed my help as a single mom. I didn’t have a choice but to be part of it. As a mother, you either learn from your parents and model that behavior to your own family or you do the exact opposite, learning how you once did things, found out what worked, what didn’t and chose a different course. I believe motherhood stared me more into a new direction I wanted as an entrepreneur. Also, having such a creative business allows me to work harder to create the flexible schedule so I can be there for the girls to go on trips when we want and have more opportunity to be at the events they need me at.

If your girls take away one thing from you running a business, what do you think that would be?

I believe my kids are learning the art of flexibility. Our business and I’m sure most self-employed businesses are not 9-5 M-F. Sometimes we work weekends, nights, long hours, holidays. While we do our best to keep to a normal business schedule, there’s nothing normal about the entertainment business. I’d want my children to know that there’s no one shoe that fits all. That everyone finds the path that works for them and they will too. There’s nothing wrong with a set work schedule and paycheck. We teach acceptance of all, everyone. We honor Oneness and Consciousness. My biggest dream is they see that the work we do at Cinder Cone is to help move the world forward in a positive way.

You’ve recently added children’s author to your resume. Tell me about it.

Ahhh. My most cherished project yet. Finn’s Giant Leap came to me in a “dream” or more like I woke up in the middle of the night and got a “message” to write this down. The story poured out of me. I never had any thought to write a children’s book. Yet, now, Finn is such a part of me and soon the world.

The messages are universal for kids and adults: believe in yourself, dream big and know all that we’ve ever needed is already inside. Finn learns patience, humility and victory. He learns the power of friendship. We ALL need friends we can trust and count on and seek being understood. We all are curious even though we are told what’s right and what’s wrong. Yet, we still need to figure it out for ourselves. So many life lessons shown through the eyes Finn the frog and his fairy friend, Syana.

It’s a magical story I can’t wait to share with all. Whether kids are 2 and 3 and just look at the beautiful pictures or they are 10-12 and get the messages, there’s something for everyone and I believe all will be touched by Finn’s Giant Leap. Then comes the sing along CD in October. Now that’s going to be AMAZING! All inspired messages from the book plus an audio narrative of the story by yours truly!

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”Believe in yourself, dream big and know all that we’ve ever needed is already inside.” #GOFINNGO[/tweetthis]

With so much on your plate, what keeps you sane?

Do you know how often I get that? Daily. The other big question is, “do you sleep?” The answer to that one is yes, I LOVE to sleep. I keep sane by living a life of excitement and joy. I get to share all my achievements on a daily basis with my husband. We’re like two little kids, especially when the work day is over and it’s just him and me playing guitar and writing/singing songs together. It’s a magical time to collaborate. I am also an avid book reader and love all things spiritual and esoteric. Meditation and journaling are also in my sanity tool box along with gourmet cooking with both my daughters.

Do you have any tips for working moms?

My best piece of advice for other working moms is to be IN JOY! Do what makes your heart sing and keeps your vibration up high. If you’re a doer, GO DO! Never second guess yourself {i.e. am I neglecting my children by working or any other should’ve, would’ve could’ve.} If you are called to self-express through an endeavor besides mommy hood, GO FOR IT! You’ll feel great about your accomplishments and that joy will reflect in your parenting. Happy Mom, Happy Child! Too many people are always concerned about what others think, say, do. I say, wait for that purpose in your life that lights you up like a Christmas tree and give it a shot. You can always back off if it’s too much. But, unless you try, you’ll never know.

I’m on a quest to having it all. Do you think you have it all?

Excellent question and it can be answered differently each and every day in all honestly. Remember asking me what a typical day like? Ditto here. Some days I say YES, I am exactly in my lane and I love the direction I am in, our family is in, our business is in, etc. Then there the days when it feels all too much and I want to check out to the isles of Trinidad and worry mostly about if I should put on SPF 30 or 50. Chances are, I’d get bored and want to jump back into the fray again. I love the balance of my life – the excitement and the calm, the unknown and the known. I think there’s never a final moment of having it all when you are a dreamer like me. There’s always something else to bring to the world. The ideas never stop. And I wouldn’t change a thing!


Want to be interviewed for #workingmomwednesday? Contact me to find out how.

“I woke up one day and asked myself why I wasn’t following my passion”

follow your passion mama cover

Q&A with Amy Neil

Have you ever wondered what it what be like to ditch your 9-5 to follow your passion?

A self proclaimed “mom boss,” Amy Neil has always known that she wanted to help people. Previously a collegiate coach, she traded in people for their pooches full-time.

With the support of her husband, some amazing mentors, and dedication to becoming the best in her field, Amy has grown her side passion project into a booming business.


Self-promo time. What do you do?

I work with dogs and their humans. My mission is two fold. First, I bring support to owners whose dogs have behavioral issues ranging from general excitement to severe reactivity and aggression. Second, I use social media to help educate pet dog owners on how to create a healthy and confident relationship with their dog. The result is fewer dogs rehomed or sent to shelters because owners have the tools and support to work with their dogs.

You weren’t always canine bound. How’d you discover your passion for dogs?

I took a windy road to get to where I am. With a bachelors of science in Athletic Training, I did that for a year. I coached the throws events for Columbia University Track and Field, ran a farm, sold cars, and worked at a non profit. Dogs were an underlying theme the whole time, but I never thought of it as a feasible career. Then I had the cliche moment where I woke up one day and asked myself why I wasn’t following my passion. From there I put the blinders on and just started learning all I could about dogs.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”I woke up one day and asked myself why I wasn’t following my passion.”[/tweetthis]

Any tips for dog owners?

I want people to know if they are struggling with their dogs, ask for help. Asking for help is the hardest but most amazing thing that can be done for both humans and dogs. What I do is more than dog training, it’s a passion to help people feel like empowered, confident, and strong leaders. It’s an amazing process, and I am so grateful people allow me the opportunity to be a part of it.

I’ve gotta know. Do you have a favorite breed?

Haha, that’s a tough one! I have a running bucket list of breeds I’d like to own one day, boxer, basset hound, dalmatian, german shepherd, and bloodhound are all on my list. Beagle is my favorite, and not just because I own them! They make great family dogs, love a good run, clever as can be, and if you can harness their nose super eager to please, and don’t take up much space. On the flip side, they can be really big babies, too smart for their own good, and when they listen to their nose they ALWAYS wind up in biggggg trouble. I love both sides!

What is a typical day like for you?

We usually are all up around 6 and I help my husband leave for work. I get Ruby her breakfast then shoot my Morning Chit Chat video everyday. Around 10am Ruby and I head out for dog walks, we walk anywhere from 1 to 3 different dogs a day. Otherwise it’s totally dependent on how many training sessions I have, if I have a dog boarding at the house, or if there is group class that night.

follow your passion

What do you hope your daughter learns from watching you grow your business?

There are a lot of things I hope she learns, but the biggest thing would be to work hard for what you believe in and don’t worry what others think. Always bring positivity to the table. The struggle can get really REAL sometimes. It’s how you deal with the struggles that matters. I want her to understand that perseverance, determination, even a little stubbornness will take her a long way.

How has becoming a mom affected your professional goals?

It’s made me more tenacious and confident in the choices I make. In a really crazy way, becoming a mother afforded me the opportunity to grow my business. I quickly realized going to a traditional job, organizing childcare, giving my time to someone rather than myself just wasn’t working for me. I learned that working for myself was the only choice.

Finish this sentence: Before I had kids, I wish someone had told me…

About the little moments. When a diaper change becomes a tickle fest, the cuddles just after waking up, when “Daddy” gets home, sitting down for dinner. The most special moments happen at the most random times, make sure to enjoy them.

They say it takes a village. Who is your village?

It does take a village! Of course, my husband. My parents, his parents, many other family members alway willing to watch Ruby when we want to sneak away for a minute. Business wise, my coach and mentor Shane Kulman. Shane has helped me break down so many barriers that were in my way. Also, my dog training mentor, Tom Davis. It’s really nice having someone to fall back on in the field. He and I bounce a lot of things back and forth, it’s super affirming for me and helps me remember I am on the right path. By opening myself to all Shane and Tom have to offer, my business has really taken off.

What’s your best piece of advice for working moms?

Somedays you just need to slow down and be with your kids. Don’t ever feel obligated to miss the important moments with your kids because of someone else’s needs and desires. If you feel like you are missing those moments, then it’s time to slow down and re-evaluate what you are trying to accomplish.

I’m on a quest to having it all. Do you think you have it all?

I feel like having “it all” means being able to provide support to my family on OUR terms. Not having to work 9-5, providing time for adventures, not missing important moments, not answering to anyone else. Having “it all” means creating the life that works for us, even if it means breaking all the rules.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”Having it all means creating the life that works for us, even if it means breaking all the rules.”[/tweetthis]


Want to be interviewed for #workingmomwednesday? Contact me to find out how.

“I lost my job, and needed another door to open”

mom business owner

Q&A with Karrie Kaneda

Karrie Kaneda is a designer, saleswoman, social media marketer and office manager. And that’s just her day job!

Like most mom business owners, Karrie knows how to wear many hats in order to run her company and her household.

Karrie knows the secret to a “happy habitat” is to find the beauty in everything. When life handed her lemons, she turned them into blankets and has been making her customers happy ever since.


Self-promo time. What do you do?

I design blankets for my company I started called Happy Habitat. My throws are made in the US from recycled cotton, and all about pattern and color. I sell them on my website and to stores all over the world.

How’d you get your start?

I lost my job, and needed another door to open. I opened several doors that had no excitement for me. And since money is a necessity, I figured I might as well spend my time doing something that I enjoy. I wanted to spend my days doing something that I could put my whole heart into, not just something that wasted time in my day. After some time playing with patterns, I landed on blankets as a useful, earth friendly way to put what was in my head out to the world, and make some money while doing it.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”I wanted to spend my days doing something that I could put my whole heart into” #happyhabitat[/tweetthis]

What inspires your designs?

More like what doesn’t! I just looked through photos on my iPhone to see what I had taken pics of that have recently inspired me. Here’s a few: a rust colored dead rose, spit out cherry pits, clouds, tiles {always tile! Moorish tiles get me every time!), eagle feathers, graffiti, words and rhymes.

Do you have a favorite pattern?

Don’t let my daughter see this because her and her brother fight over which one of their throws sells the most, but Kenichi is probably my favorite. Kenichi is my son’s middle name {means healthy first born son in Japanese}— he helped come up with the colors for the first one I made. Misaki is my daughter’s middle name, which means beautiful blossom. Her throw has flowers in it inspired by her name.

What has been the best part of owning your own business?

No office politics! I can get things done quickly. I don’t have to follow rules, written or implied- that feels good.

Have you had any setbacks?

Because my personal life and professional are very intertwined, I’d say that I’m affected when my professional/personal life is off balance. It’s been a bit off balance lately and that has set me back in terms of inspiration and efficiency. I haven’t been able to respond as quickly as I like to people and have all these design ideas, but just haven’t been able to implement everything that’s in my head I want to do. All I can do is be healthy and take care of myself the best I can. I’m getting my balance back now, and can feel my mojo coming back! All you can do is move forward.

mom business owner family

What is a typical day like for you?

No day is typical, but it starts with getting my kids up and out the door to school. Next up, coffee. Either at home by french press, or I’ll head out to work at a coffee shop and slowly savor a triple short cappuccino. Music is always loud. First thing I’ll do is process orders from my website and for stores— so sending invoices, updating the status of customer orders, getting back to people with questions. So glamorous! 😉 Because I’m constantly making new designs, I’m often busy taking product photos, and editing them. If I’m lucky, I’ll work designing new patterns. And I’m always posting on social media. I then pick my kids up from school and hang out with them— dinner etc., then I’m often back at it at night for a bit.

Finish this sentence. Before I had kids, I wish someone had told me…

Cherish their youth and your time with them, they are only little once. Oh, wait… 10,000 people did tell me that! I’m glad I listened though. I think I’ve savored them, and still do!

Have your professional goals changed since starting a family of your own?

I’ve realized it’s not about money. That’s not what is most important. There is real value to doing things that are just “fun”— you can’t measure that with money. Money will hopefully follow if you are doing what you love and having a good time while doing it. I  mean, I’m always thinking how things affect my business, but I do make a lot of business decisions on if it’s a ‘good’ thing to do. Does it create good for someone else? Is it fun? Does it benefit other people? For example, I have done collaborations with people that didn’t make a ton of money, but the friendship that came from it was invaluable. So, I’d say professional goals have changed from just making money, to making experiences.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”Money will hopefully follow if you are doing what you love and having a good time while doing it.”[/tweetthis]

Any advice for a woman looking to start her own business?

Start small. Don’t hire people to do what you can do yourself. Know what your strengths are and use them to your advantage, and know your weaknesses and get help for those things. But first try, and try HARD to do everything yourself. If it’s your business, you should probably know about those things anyway. Owning a businesses isn’t just hiring other people to do things. unless your loaded, then that’s another story. And probably a boring, uninspiring story 😉

I’m on a quest to having it all. Do you think you have it all?

I think I’m pretty darn close! My kids always ask me if I could have any job in the world what would it be? And I always answer the same: I would do exactly what i’m doing now. Wouldn’t trade it for anything. I have 2 funny, beautiful kids that constantly surprise me with their wit and quirks. I am fortunate to be able to spend a lot of time with family and friends that is always full of laughter— and what’s better that that? Every day I’m grateful.


Want to be interviewed for #workingmomwednesday? Contact me to find out how.

The best job I’ve ever had

Earlier this week my husband and I hit a big milestone in our marriage – our 7 year wedding anniversary. We celebrated by going out to lunch while the kids were at school, because we haven’t quite scoped out the babysitter scene since moving to Texas.

It was nice to spend some alone time together, something that with a two and four-year-old at home happens much less often than either of us would like to admit.

We talked about the dreaded 7 year itch in a marriage.

I don’t know if this is actually a thing. We agreed that this last year probably held our fair share of marital hardships between me leaving my job, the miscarriage, and the move, and decided to move on.

What surprised me most about our kids-free conversation was how often reflecting on our life together turned into work talk. And how, for us, the two topics seem to be so intertwined.

Yes, sometimes our marriage feels like work. But I mean work-work.

Being married in our early 20s meant going through a lot of job experimentation and self exploration while fulfilling the roles of husband and wife.

If you would have told me 7 years ago that today we’d be business owners living in Texas waiting on baby number 3, I would have rolled my eyes. And yet today, it seems somewhat obvious that we’ve been heading in this direction all along.

Let me take you back to 2009.

While many of our friends were still finishing up graduate school or searching for jobs following the economic crash the year prior, we were handing in our 2 weeks notice and preparing to move across the country to get married. We arrived back in my hometown of Kansas City just a month before our August nuptials completely jobless.

Over lunch we talked about what a turning point that was for us, as professionals {if either of us could have been labeled that fresh out of college} and as a couple {it was good practice for the 3 moves that would follow}.

Our families warned us not to do it. They said the move was irresponsible. They encouraged us to be appreciative of the jobs we had given the economy. Looking back we can appreciate where they were coming from.

But I think we’d make the same choice if we had to do it all over again.

That itch to walk away from stability to pursue what we wanted would become a habit for us in the seven years that followed.

During that time, my husband would be laid off, start his own business, return to a career in finance, leave once again to run Pit Stop Auto Detailing full-time, and most recently accept a corporate job where he can continue to pursue something he loves while still operating his own business from afar.

While my own business path may have fewer curves, it’s also had a lot less direction than my car-loving husband’s. Unlike him, I wouldn’t discover something I really cared about until my daughter was born.

Not only did I immediately become crazy about being a mom {something I always knew I wanted to be}, but I unearthed an unknown desire to be a working mom {something I’d never even considered for myself}.

Yet, it wasn’t until after the birth of my son two years later that I got my own itch to pursue a business of my own.

With all of the changes in our careers, one thing has kept us both {me} from totally losing our {my} minds.

We’ve always taken turns satisfying our itch.

There’s no way my husband could have started his own business in 2010 without my reliable paycheck {however measly} and health insurance.

There is no way I would have pursued going out on my own without the stability and success of his business.

Over the last seven years I think we can both agree we’ve gotten what we wanted out of our professional lives, just not all at the same time.

Just like the jobs we’ve held, our marriage is hardly perfect.

We don’t always see eye to eye on who should change our son’s diaper or pick up the cat puke on the floor {true story}. There is more yelling in our house than either of us are proud of, and with the busyness of kids and careers someone’s needs are often unmet.

But one thing we’ve consistently done throughout our marriage is support one other whenever we get a professional itch. We take on each other’s goals, even if it means taking turns.

And we’ve never gotten that marriage itch, which makes being his wife the best job I’ve ever had.

“None of us are expected to be Super Mom”

Q&A with Crystal Sullivan

If you don’t start every morning by reading theSkimm to face the day armed with the world’s top news stories, you’re missing out big time.

Earlier this summer I had the amazing opportunity to travel to New York City and meet the team behind the popular e-mail newsletter. Not only was I encouraged to ask questions while at SkimmHQ, but my own opinions and interests were equally solicited.

When I shared my passion for working moms with the founders, I was introduced to Crystal Sullivan. She’s a savvy go-getter with seemingly endless energy and good ideas. Moreover, as the first working mom to join the team, she’s laying the groundwork for a healthy work/life balance at HQ.


Self-promo time. What do you do?

I am the HBIC-Revenue at theSkimm…no seriously, I am Head of Media Revenue which means that I lead our Sponsor & Partnership sales team and identify new forms of revenue. I get to work with some of the smartest and most creative people and wake up every day excited to do it.

What’s something about theSkimm HQ that most people don’t know?

Most are surprised to find that we have a mix of both men and women working at the company.  We also have 3 people at HQ that are color blind and one is a running historian {it’s real, I promise}.

Tell me about a challenge at work. What did you do to overcome it?

I have pretty strict hours with my kids’ schedules that doesn’t always allow me to stay and finish things at HQ late into the evening. There simply aren’t enough hours in the day. That led to me having a never-ending workday and we all know that can lead to burnout. I decided that when I came home, my phone would go into a place that wasn’t easily accessible for 2 hours. I announced it to my family to hold me accountable and my team so they weren’t hunting me down. That allowed me to mentally download, cook dinner, spend time with my family and once that was done, I would jump back online and “finish” my day.

That takes some serious self-discipline! What is a typical day like for you?

I wake up at 5:00am and head to SoulCycle for the 5:45am rooster ride. My closest girlfriends {also working moms} and I all meet there-usually still yawning and wiping our eyes. We emerge happy and inspired and ready to face the day. I go home, shower and make lunches for school or camp, pack bags and pick out clothes before getting the kiddos up and ready to face their day. After drop-off at 8:30am, I head to NYC from NJ. My commute door to door is about 1 hour and 20 mins. I arrive at Skimm HQ, where I am literally greeted with the biggest smiles {this is no joke—everyone is SO happy}.

After a full day of leading, mentoring, learning, sharing & skimming I start my commute back home at 5pm. I arrive home around 6:30pm and am greeted at the door with hugs and 101 questions, as well as all of the saved up little facts about what they did all day that they have been dying to tell me. We cook dinner, shower and relax as a family before I tuck them in around 9. I’m then back on my laptop responding to emails, and finishing out my day before I finally hit the pillow at 11 telling my husband I love him and counting down the days until the weekend where I can “sort of” sleep in.

I’m exhausted for you. What keeps you sane?

SoulCycle and therapy {seriously!}. There is nothing I feel I can’t tackle after walking out of either.

super mom2

You previously worked in the world of sports. What did you learn about yourself being in a male dominated industry?

Most people automatically assumed that I was just a “sales” woman and didn’t know much about the sport itself. Totally untrue and it helped me build unbelievable relationships that led to long-term partnerships. Women are extremely successful in the sports world, because there aren’t many of us and the ones that are there are incredibly passionate.

Have your professional goals changed since becoming a mom?

Honestly, my professional goals haven’t changed, which is something I love to share with anyone that will listen. I have never felt like I sacrificed a position or desired career path as a result of becoming a mom. Additionally, I don’t let myself feel like I am letting my children down by not being with them all day, every day. I admire and respect any woman who chooses the career path of being a stay at home mom. It’s a hard job that I’m fairly certain I would not be able to handle, for so many reasons. I’ve been clear with all of my employers that while I am fully dedicated to my role, my children are my priority and I have been supported 100%. I want to pave the way for all future moms behind me…we can do both.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”I want to pave the way for all future moms behind me…we can do both.” #workingmomwednesday[/tweetthis]

Finish this sentence. Before I had kids, I wish someone had told me…

…to enjoy every second of not “worrying.” It doesn’t matter where my kids are, who they are with or what they are doing, I think of them and their happiness and safety all day. I mean that in a healthy way, not a helicopter mom way. There is no carefree,”I have no other little humans to think of.” But I wouldn’t have it any other way. I also think about myself very differently. Being my healthiest physically and emotionally is important to me in general, but knowing I want to be around to see my great-great-great grandkids motivates me even more!

They say it takes a village. Who helps you with your kiddos?

My husband is my number one supporter and a very involved dad. However, because we both have demanding careers we have a live-out nanny. She has been part of our family for 6 years and our kids adore her. She literally runs our house every hour that we are not there during the week. I also have my parents who drop everything to be with their grandchildren {huge plus}. We live in a very socially active community with amazing moms and dads so everyone helps everyone with carpools and sports, etc. It’s awesome!

What’s your best piece of advice for working moms?

PLAN AHEAD. I’m terrible at this, especially with meal prep and grocery shopping. But when I actually do it, it makes a world of a difference. Also, having a network of people around you and your kids that you all feel comfortable with is so important. None of us are expected to be Super Mom…it’s ok to ask for help. Also, create a ritual for yourself either when you first get home or after the kids go to bed that you look forward to. I LOVE to shower and use fancy products. It’s a great way to treat myself after a long day.

I’m on a quest to having it all. Do you think you have it all?

I do. And it’s not perfect for everyone…but to me, it’s all I could ask for. I’m married to my best friend {we fight and annoy each other like every couple}, my kids are healthy and I really love my job and the career path I’ve chosen. I have a home, not just a house, and my family and girlfriends are a part of my foundation. I’m fortunate. And I know it and appreciate it every day.


Want to be interviewed for #workingmomwednesday? Contact me to find out how.

“We’re on a mission to redefine what success, career and achievement mean for women”

A few months ago I was casually perusing Facebook and came across a link to a new startup company for women called Werk. The first thing I read on their website nearly knocked my socks off:

Work is not working for women. Exhaustion is not a status symbol. We can’t do it all or have it all in an environment that isn’t designed for our success. We founded this company because women want ambitious careers without compromising their outside obligations. We founded this company because businesses want access to the best, most motivated talent without spending a fortune. We can turn work into Werk. Join the movement.

I immediate hopped over to gmail and emailed the co-founders, Anna Auerbach and Annie Dean. I was their new No. 1 fan and I wanted them to know it. I’ve felt passionate about being a working mom ever since my daughter was born, but have always known something about the daily hustle we endure just isn’t right. It isn’t working.

Today’s Working Mom Wednesday is possibly my favorite to date, because I so admire Anna and Annie for recognizing the need for change in the workplace and doing something about it to empower working women. I am thrilled our paths crossed and encourage you to learn more about what these amazing working moms are doing!


Self-promo time. What is Werk?

Anna: We believe there’s more to work than the number of hours you spend hunched over a computer at the office, and we’re on a mission to redefine what success, career and achievement mean for women. Werk is a marketplace of flexible job opportunities. We feature flexible, senior level positions created in partnership with the best companies in the country and offer them exclusively to our community of 2000+ exceptionally talented women. We help companies better engage and retain a massively underutilized talent sector, and ultimately, we help more women rise to leadership.

You both had careers that ultimately led you to creating this business. What’s your background?

Annie: I spent six years in big law where I did billions of dollars in deal volume representing institutional lenders in transactions secured by real estate. Law was never the perfect fit for me because I wasn’t able to be creative or imaginative or solve big-picture problems that inspire me. But my legal background gave me the skill set to dive deeply into a problem. I find it so satisfying to understand all the sides of an argument and piece it together into the best possible solution.

Anna: My career has been driven by solving problems and making a difference. I worked at McKinsey & Co after undergrad – I loved the problem solving, but wanted a greater focus on social impact. After attending Harvard Business School, I solidified my love of business thinking in the context of social impact. I worked at The Bridgespan Group leading projects for major nonprofits and philanthropists, and then was the COO of a boutique philanthropy firm before launching this company with Annie.

What’s the biggest challenge working moms face?

Annie: Mindset. We need companies to rethink value, and how to create value. The workplace we know today was designed in the 1950’s when one parent was at home with the children. That isn’t the case any more. Not only do many women want full-time careers, but the economy necessitates dual-income households. There are so many other ways to create and demonstrate value than the number of hours that we sit at a desk. As working moms, we know that. But we need our companies and our leaders to learn that.

[tweetthis remove_twitter_handles=”true” remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”There are so many other ways to demonstrate value than the number of hours that we sit at a desk.” @say_werk[/tweetthis]

Tell me about an obstacle you had to overcome to launch Werk?

Annie: Founding and launching a startup is a huge leap of faith. We both left big jobs to start Werk, in favor of an uncertain future. That’s unsettling at any stage, but particularly when you’re mothering small children. It’s scary sometimes, but I think about advice from my husband who’s a competitive long-distance runner. He taught me to keep my eyes on the road. “Don’t look up, because the distance to the finish line is discouraging. Just look a few feet in front of you and keep moving forward.” You have to believe you’re on the right road, in the right race, and you have to have the discipline and the drive to keep running.

What is a typical day like for you?

Anna: There is no typical day! The only thing we can be sure of is that it will be messy, and involve coffee, diapers, and e-mail.

Annie: You know, we started this company 100% virtually. Anna was out West and I was in New York. We believe so deeply in the concept of redefining the rules work, we used it to build the foundation of our company. In fact, this summer is the first time we’re in the same place together. Six months ago, we barely knew each other and rarely connected in person. Today, we’re living with all our kids under one roof in a rented beach house that’s one part bad-ass business accelerator, one part insane summer daycare. Nothing is typical. No day is without a surprise or sidetrack, but we love it and wouldn’t have it any other way.

Werk empower working women

How have your professional goals changed since starting families of your own?

Anna: We have always been ambitious and driven. Having families didn’t change the size of our goals, but becoming mothers taught us how to be our most mature, most effective selves. Motherhood puts your professional goals in closer reach and will inspire you like nothing else, if you let it.

What’s your best advice for working moms?

Annie: Be gentle on yourself. Be ruthless about what matters. And have faith. This generation of women has so much to give. It is brimming with energy and talent. We will leave this world better than we started.

[tweetthis remove_twitter_handles=”true” remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”This generation of women has so much to give. We WILL leave this world better than we started.” @say_werk[/tweetthis]

Finish this sentence. We definitely couldn’t survive each day without…

Each other.

They say it takes a village. Who helps you with your kiddos?

Annie: Loving nannies, babysitters, grandmothers, godparents, teachers and friends. It’s a lot to be thankful for…and to coordinate!

I’m on a quest to having it all. Do you think you have it all?

Annie: For us, having it all means possessing the freedom to follow our dreams without abandoning our deep desire to be core members of our communities. We won’t have it all until we can live our lives as our whole selves, with enough space to work hard and love with commitment. We’re not there yet, but Werk gets us closer.


Want to be interviewed for #workingmomwednesday? Contact me to find out how.

“We love that we can continue our mom’s legacy”

family business working moms

Q&A with the Co-Owners of J.L. Childress Co.

One of the reasons I truly enjoy social media is that it allows me to keep up with the people I’ve met throughout my life and what they’re going out and accomplishing in the world.

A standout is one of my sorority sisters, Sarah Gray, who along with her sister Kate Doti co-owns J.L. Childress Co. Started by their mom Jan Childress 30 years ago, these working moms are designing, manufacturing and selling on-the-go accessories in the juvenile market both in the US and internationally. Plus, they’re unveiling a new sub-brand jay elle this August {pumping moms stay tuned!}.

If you’ve got a kid in a car seat and have lost count of diaper changes, you’ll want to keep reading to find out how these sisters are making parenting a breeze for busy mamas like us.


Self-promo time. Tell me what you do.

Sarah: Kate and I are the co-owners of J.L Childress Co. We’re a “small but mighty” company so we all wear many hats. I split my time overseeing the financials & accounting of the company with managing sales to key accounts such as buybuyBaby and Babies ‘R Us and leading our product development initiatives.

Kate: I am responsible for all of our operations & logistics including our full supply chain, as well as managing sales to key accounts such as Amazon.com and our International Sales relationships and finding time for some marketing & PR in my spare time 🙂

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]Q&A with the founders of @j.l.childress #workingmomwednesday #jlchildress #onthegowithJLC[/tweetthis]

Did you always plan to go into the family business?

Kate: It wasn’t always an obvious choice for me, but in 2007, when my parents approached me and told me that they were considering selling the business, I knew in my heart that when I was ready to have kids, working for the family business could provide flexibility and enable me to create work/life balance according to my own terms. Family dynamics within a business are always challenging {especially in our small little offices}, but working with my sister is an amazing journey. We have this successful company with 30 years of history that we get to grow and experiment with. It’s like raising a kid with your sister… not always easy, but so fun!

Sarah: I planned to NOT go into the family business…obviously I had no foresight when I was younger. Things changed when I got married and saw the potential path of my previous career; it was a successful path, but just not the one I really wanted as I began to envision my life as a wife and mother. Kate and I actually semi-worked together in our careers prior to JLC, so I knew that we were a good blend of alike and different, and that we would complement each other well. Working with your sister {or any family member} can be a challenge at times because your “professional filters” can easily be forgotten, but the pros far outweigh the cons. I get to create something amazing with my best friend and share in our successes together…it’s pretty special. Thanks Mom 😉

How have your goals changed since starting families of your own?

Sarah: I actually think my goals have stayed the same, it’s just become more challenging how to achieve them. Pre-baby, I could stay late at the office, travel whenever and wherever, and really dedicate as much time to work as I wanted. Post-baby, the plan is, “how can I squeeze as much as possible into my shorter work day so I can still accomplish my goals?” That’s pretty challenging and I definitely have NOT figured it out yet. Will take any and all advice!

Kate: I agree with Sarah in that my career goals and goals for J.L. Childress have stayed the same, it’s more the timeframe for achieving them that has changed. There are only so many hours in the day and with my kids being so little right now, my #1 goal is to spend as much quality time with them as I can, while still giving my job 100%.

family business working mom sarah
Sarah and her husband love on their sweet baby boy

So what’s your must have baby item?

Sarah: I have a couple {sorry!}. My J.L. Childress Diaper Bag Organizer is so ridiculously handy & helpful {they’ll be available in June at buybuyBaby stores!}. I’ve been using prototypes for over a year and could not live without it. My son is only 19 months so I’ll say this one without any guilt…Wubbanubs J and multiple.

Kate: White noise machines {if I close my eyes and listen right now, I’m on a beach, waves crashing at my feet…}.

Where did the idea for jay elle come from?

Sarah: Working + breastfeeding = pumping at work…and I don’t think I’ve found ANYONE who likes to pump, especially at work. When I was pumping for my son, I was pumping 4 times at work and waking up in the middle of the night to pump enough milk for the next day. It was a challenging experience all around and I kept thinking working & pumping mamas need help! They’re trying to give their kids valuable breastmilk and struggling to fit this new “pump routine” into their “work routine.” I thought…what could we possibly do to help these moms? From there, we spent lots of time talking to all sorts of working & pumping moms to figure out what they needed to help them through this experience. This ended up being community, organization, discretion and encouragement. We used these four pillars to develop jay elle and our first product, a Breast Pump Bag Kit, will launch this August. jay elle is a play on J.L. Childress, and the company’s logo is written in our Mom’s handwriting. Life always comes full circle!

Kate: We love that we can continue our mom’s legacy with jay elle. She started J.L. Childress with a bag for mom’s pumping at work and now 30 years later, we’re doing the same thing for a new generation of pumping moms!

What’s the best part of owning a business?

Kate: Continuing a family legacy and watching our ideas and hard work make it onto store shelves for other parents to enjoy.

Sarah: Flexibility! It’s the reason I am at J.L. Childress. If my son is really sick I can go home and be with him, or if he has a school event {some day} I’ll always be there. It of course means I’ll be finishing my work that evening when he’s sleeping, but at least I can be there for anything and everything.

What is a typical day like for you?

Kate: I’m still nursing my 13 month old, so she ends up in bed with my husband and me around 4 a.m. for a very-early-morning feeding. Cuddling with her in bed is my absolute favorite time of day right now and I’m cherishing every minute as I know it won’t last forever. Mornings after that are a total frenzy. I bring my 3-year-old to preschool and make it into the office by 9 a.m. I try to get home before 5 p.m. to squeeze in as much playtime as possible before the dinner/bath/bedtime routine takes over. By 8 p.m., I’m on the couch with my laptop, a glass of wine or a popsicle….or any combination of the three.

Sarah: I wake up to Danny making noises in his crib around 6:45/7 a.m. and then play and get him breakfast, attempt to get ready for work but usually playing with him wins. Nanny arrives at 8 a.m, rush to get ready in 30 minutes, head to office by way of local coffee shop, checking emails on the way in, and finally in office by 9 a.m. Work…work…work…mainly emails, meetings, phone calls, etc. 5 minutes for lunch at my desk {who has time to eat?!} and more work…work…work. 4:45 p.m rush to get out of the office so I’m home by 5 p.m. to relieve the Nanny and then play time {usually outside in the backyard}! Attempt to make a healthy dinner around 6 p.m. if there’s food in the house {or go to the grocery store with a toddler..eek!}. More family play time when Daddy gets home, then bath at 7 p.m., stories then bedtime at 7:30 p.m. Sleeping baby = pour myself a glass of wine and catch up on my favorite shows {or work!}. I go to sleep around 10 p.m.…wake up the next day…and repeat!

family business working mom kate
Kate Doti smiles with her family of four

Finish this sentence. If I could go back and do it all again, I wish someone would have told me that…

Kate: …you should start looking for childcare early. I also wish that someone could have given me tips on questions to ask. Many of my friends come to me now for advice on childcare and I tell them to 1) trust your gut, 2) if it’s not working, change now – don’t wait and 3) remember that they work for YOU and should be making YOUR life easier.

Sarah: …you won’t know how you feel about working after baby until AFTER BABY. A lot of women make plans to return to work or not return to work before they have a baby, and I think actually having a baby can really change your mind and change your priorities. Just give yourself the space to really decide what will work best for YOU and your family. And any decision you make is the right one.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”Any decision you make is the right one.” #workingmomwednesday #jlchildress[/tweetthis]

What’s the hardest part about being a working mom?

Sarah: Finding time for myself. When I’m at work, my work has my full attention. When I’m at home, my son and my husband have my full attention. I don’t get my full attention very much, and it’s been really challenging for me to give myself permission to do things for ME and take time for ME…and even when I do give myself permission, I rarely take action. Still working on it 🙂

Kate: Missing out on so much of my kids’ days.

I’m on a quest to having it all. Do you think you have it all?

Sarah: My Mother-in-Law says you can have it all, just not all at the same time. And I agree that “it all” is very different for everyone. I think after having a baby the importance of living in the moment really hit me. All I know is that we have TODAY…I don’t know what tomorrow will bring and I can’t change what happened yesterday. For me, any idea of “having it all” is really just living every individual day to the fullest, even if it’s just a pretty normal day. It means doing your best, loving the most, being as happy as you can be and being at peace with your life and loved ones. I think if you focus on each day, that eventually each day builds and builds and your goals become reality. If I can go to bed at the end of each day and be happy and healthy, and my family is happy and healthy, THAT’S having it all for me.

Kate: I do think that I have “it all,” and that the hardest part is being mindful and recognizing that we have been given such blessings. It’s difficult to always want more and to feel like things can always be better, which is a good thing for self-improvement and especially in building a business, but it can also be destructive if you don’t appreciate what you already have. To have healthy kids, a husband who is my soulmate and a selfless father {and cooks dinner 7 days a week… don’t hate me}, a successful career, to be able to work with my sister, be surrounded by family and friends who love and support us… I think that’s pretty much all I could ask for.


Want to be interviewed for #workingmomwednesday? Contact me to find out how.

“They inspire me to be my very best”

new mommy baby love show

Q&A with Kristal Ronnebaum

I’ve never been one to believe in soulmates. I believe that relationships take two people actively choosing to love one another, even on the bad days.

Yet when I met Kristal Ronnebaum for the first time I instantly knew that we were soul sisters. We caught up over lunch and by the end practically finished each other’s sentences between laughing and crying with one another while sharing our personal and professional highs and lows.

And, not unlike that initial lunch together, Kristal’s interview isn’t brief, but it is chock full of love and wisdom. My soul sister bares it all to you in this week’s Working Mom Wednesday.


Self-promo time. Tell me what you do.

I am the proud Sales and Marketing Manager for a Veterinary Pharmaceutical Manufacturer in Lenexa and am also Kansas City’s Marketing Lead for Baby Love, KC’s Only Baby Fair. We will host twice this year on June 12 and November 13 at the Overland Park Convention Center.

What can mamas expect at Baby Love?

Baby Love, KC’s Only Baby Fair is a day of celebration, pampering and education for Kansas City’s new and expecting families. We feature this city’s finest resources in baby products, services and education all in one convenient place. The skills they will acquire are designed to give them a head start in their exciting new journey of parenthood. If you’re already a mommy, I’m very confident we’ve got plenty of new tips and tricks for you too!

Where did you come up with the idea?

As you know as a new mommy, there are plenty of late night/early morning moments with just you and your bundle of joy. It’s also a time of great self-reflection and a moment or two when you think to yourself, “Oh My God, What am I DOING?” It was one of those nights as I was nursing Connor and thought, “why in the world is there no event that gives us all the sweet loving we need as new parents, but also help for the things we never thought we needed to know?”

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]”Oh My God, What am I DOING?” #thingsmomsays #firsttimemom #workingmomwednesday[/tweetthis]

What’s the craziest thing that’s happened during a show?

I love that you asked this! At our very first event last August, one of our most exciting activities was a LIVE Gender Reveal for one lucky family on stage! The couple invited all of their family to be there and even perfect strangers at the show were on pins and needles to see if this baby was a BOY or GIRL! We scored this giant 36’ balloon filled with the corresponding pink or blue color of confetti and they would pop the balloon on stage at the end of the countdown for all to see. It was going to be EPIC! The night before the show, we took the balloon to a local {not to be mentioned} party store to fill it with helium and on the way back to the convention center it exploded. PINK confetti everywhere! Praise Carey Wickersham, our local Kansas City author of The Wonder Within You and her amazing husband for saving the day. They raced to a local home store, snagged a huge box, filled it with pink balloons tied to the inside, decorated the outside of the box with wrapping paper and created the most amazing solution for us. You can read all about it on her blog, but the moral of the story: EVERYTHING is figure-out-able!

 

baby love baby expo
Read on to find out how to enter to win!

How has your business changed since you first envisioned it?

How long do I have? 🙂 The beginning of this lightning moment started as a boutique-style event and was held at the Deer Creek Golf Club just 7 months after Connor was born. By our second year, we welcomed over 300 guests and 60 community partners to the Honey Dews Baby Expo.

Funny thing about life, it throws you curve balls and the true test of your character is how you handle them and respond when it does. We very surprisingly learned I got pregnant THE week of the Honey Dews Baby Expo in April 2014. {Don’t let anybody ever tell you that you can’t get pregnant when you’re stressed! HA!}  Sadly we lost that baby in early June and I hit rock bottom. We had suffered two other losses, but this one was above all the most paralyzing. Moving forward, I knew things needed to look differently and as more and more of our proud supporters would ask me when the next event date was and tell me I should host twice a year, what once burst my heart wide open in the most glorious ways now caused me pangs of anxiety.

Then in October 2014, one of our sponsors called to say the girls of Baby Love, Omaha’s Only Baby Fair were planning to bring their event to Kansas City and that I should reach out to them. So Kristi Wilson {the Founder} and I had lunch. We cried through much of it as we realized we shared the exact same heart and vision only THIS chick was an overwhelming success in Omaha! Her events draw 3,000-5,000 guests each time she hosts. It was the perfect fit. I already knew what wonderful resources we had to offer here and had created fantastic relationships with our supporters and she had the business model to draw the masses. We knew we would be better together. Honey Dews Baby Expo joined the ranks of Baby Love, KC’s Only Baby Fair and well, the rest is history!

We launched our first event together in August 2015 and welcomed over 6,000 guests to the Overland Park Convention Center! And the cherry on top? I got pregnant again in September and Miss Jordyn just celebrated her First birthday on Tuesday, May 17!

Any advice for someone with an itch to pursue a passion project?

Many people live their entire lives not experiencing that Lightning Moment. If you are one of the lucky few that it strikes, please I’m begging you…don’t ignore it. It’s not your job to figure out how to do it but to simply begin. Trust me, what you original thought it would be will probably look quite different by the time it’s all said and done. Find yourself an accountabilibuddy. This “buddy” will hold you accountable for all you are capable of being. They know your dreams and your visions and keep you on track when the going gets tough. And finally, say it out loud and write it down. Your chances of it happening go up exponentially!

What is a typical day like for you?

Up at 6 a.m. and into the office by 8 am…okay maybe closer to 8:13 a.m. It amazes me that it really takes every second in between to get us out the door. That is really the only “typical” part of any day and I prefer it that way.

Sure I have my to-do lists {I should own stock in Post-It} but that’s what I love about what I do both full-time and for Baby Love. I save my lunch hours for meetings with Baby Love partners and hit the gym on the weekends and right after work 2-3 days a week before I pick up the children from school. Taking care of myself is non-negotiable on the list. I can feel myself slipping when I don’t and that isn’t fair to anyone. I’m pretty loyal to my facials, massages and pedicures too. When I feel great, I find myself a better wife, mother, friend and everything in between.

One of my favorite tips as a working mom is to come home after school and before we do anything else, sit down with them for 15 minutes and play whatever they want. It seems like such a small amount of time but it allows me to really be present with them and watch their little innocent souls get lost in creativity. Dinner, the dishes, laundry, etc. it can all wait!

What’s your favorite thing about being a mom?

I’m more mindful and present in everything I do with them and for them. I know they are watching my every move and they inspire me to be my very best. The nice part about life is that there’s always tomorrow. If we had a rough day, we get to go to bed and “try harder next time.”

Your babies didn’t come easily for you. What would you tell a friend struggling to start a family of her own?

First of all, there is nothing you can tell a friend that will make it better. Your only job is to SHOW UP. Coffee, Wine or just a good ole cry in the Target parking lot. Just listen and hug and listen some more. Please don’t keep it locked inside. I think it’s tragic that the struggle with loss like this is so taboo to talk about. Not that it makes me feel better to know so many others suffered too, but just that I’m not alone. Now I’m going to get really real. Hold on to your husband/partner tight. I mean REALLY tight. Tighter than you’ve ever held on to anything in your entire life. I remember so vividly the look of complete despair in his face not just when it happened but all the days {some better than others} leading up to getting pregnant again. I felt so helpless and I knew he was hurting too. He and I have always been able to “fix it” for each other. We never did find out what caused those miscarriages exactly. That’s the worst part. You want answers but sometimes there’s just nothing. I look at him now and think of all we have overcome to be here in this moment and am completely overwhelmed with love and admiration for this man. I’m sad it takes such challenges and despair to see it sometimes, but nevertheless I am beyond grateful.

What are the highs and lows of being a working mom?

The highs are this absolutely indescribable love that beams out of me every day. I still have to pinch myself that they are mine. It’s so fun to see a little bit of me and Joe and our personalities in both of them. They are absolutely hilarious! Connor says when I’m nursing Jordyn that she’s getting “skin milk.” They dance and they sing and they are pure joy. Oh sure we struggle big time some days but of course we do. That’s what makes it all real and helps us not to take anything for granted. The lows of being a mom will always be that little ping of mommy guilt that sneaks up on me sometimes especially when I just want to stay home and snuggle them all day long. But then I remember those skills and talents God gave just to me and I head back into the world to share them. Deep down I know the incredible skills my babies are acquiring in their school too and those are lessons that can only be taught in that environment. Joe and I want to be an example for our children that when you dig in deep and give the world all your hustle and grind, anything can be yours.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]When you dig in deep and give the world all your hustle and grind, anything can be yours. #dreambig[/tweetthis]

Finish this sentence. If I could go back and do it all again, I wish someone would have told me that…

I should stop building dams and throwing rocks into the river of life and forcing it to go the direction I choose. Stop worrying and have faith that the Universe has my back so long as I am true to myself. God made each of us with our own special set of skills and talents. I owe it to the world to show up and share them. Trust that the river will do its job and will take me exactly where I am meant to go. Often times it will take me to places more beautiful and rewarding that I could have ever imagined on my own.

I’m on a quest to having it all. Do you think you have it all?

To me, having it all takes a lifetime. That’s really what the journey is all about. I’ll always be looking for ways to be better and do more because that wheel never really stops spinning when you see the world like I do. The moment you are grateful for all that you have in your life, confirming that you have it all is really the most positive affirmation out there. So relatively speaking yes, I do have it all and am beyond grateful for all that is now and what will be in the future. I’m most importantly grateful for every step it took me to get here.


Don’t forget to enter to win two (2) tickets to Baby Love, KC’s Only Baby Fair on Sunday, June 12 from 10 a.m. to 3 p.m. at the Overland Park Convention Center. Simply leave a comment below or on Facebook or Instagram and share what makes you most excited about becoming a mommy OR if you are already a mommy, what gives you the greatest joy? Winner will be announced Friday, May 27.

Tickets are $8 in advance and $12 at the door. Once you are inside the event, ALL activities are FREE! Learn infant CPR, infant massage, how to create a safe nursery, childproof your home, install your car seat, and so much more! Join us in the Mommy Pampering Station for a free massage, too! Over $20,000 in prizes will be given away that day!

For all the juicy event details, please visit www.kcbabyfair.com. Additional questions? Kristal wants you to reach out to her directly via email. See you at the show, mamas!

“Be present as these moments go by fast”

support women entrepreneurs

Q&A with Violette de Ayala

Today’s a big day! Femfessionals Kansas City is celebrating it’s one year anniversary. While I couldn’t be more excited to recognize the amazing women {like her and her and her} who make our community great, it will also be bittersweet as I pass on the presidency in preparation for my upcoming move.

My year launching Femfessionals in Kansas City wouldn’t even have been possible without the woman behind it all. While I’ve never met Violette de Ayala in person, I’ve shared countless conversations with her by phone, email and social platforms.

Not only did Violette teach me the profound impact we can have on one another {often without even knowing one another in the tradition sense}, but she’s showed me {and thousands of others} that we become our best, most successful selves when we lift up one another.


Self-promo time. What do you do?

I am the Founder and CEO of Femfessionals and committed to helping millions of women grow business together, in positivity and in harmony according to their vision.

If that wasn’t your gig, what do you think you’d be doing?

I would be an Angel Investor helping women entrepreneurs grow business! Same thing, but from another perspective.

What on your resume led you here?

I launched my first business at the age of 22 and haven’t stopped launching businesses. I have owned companies in personal training, Pilates, marketing and PR industries. All of my past experience helps me serve women globally from the understanding of knowing how to create a business from scrap funding and limited time. I personally know the real struggle of launching businesses while raising a family and juggling life and work and all the other stuff in between.

It sounds like you’re paying it forward!

The number one question I get is “how do you do it?” As a result, I teach many classes sharing my method of duplicating your productivity in half the time of the norm.

What has been your own biggest setback?

The hardest challenge has been what many women entrepreneurs experience themselves: a lack of funding. More and more companies share through the arms of advertisement how they invest in women and their businesses. Yet still, its incredibly difficult for women to find outside funding. We didn’t have the financial funding/support like some of the other organizations. We had to wear many hats and work 75-hour work weeks and make less then minimum wage a few times. We are not alone in that scenario. I hope to personally change this in the future.

What keeps you motivated?

Hearing the ways our organization has changed the lives of thousands of women. They have grown businesses together, shifted their lives to walk in their purpose and become friends along the way. That’s the best! I love to see our FEMS connect on social media and work together to lift one another up.

Finish this sentence. If I could go back and do it all again, I wish someone would have told me that…

…it will all work out and stop the stressing.

support women entrepreneurs

 

What is a typical day like for you?

My typical day is a sitcom on Comedy Central! The standard is 6 am wake up with some email responses. 7 am out the door with the two girls {one on a bus stop and the other directly to school}. I hit Equinox to work out because it makes me a better human. I work back to back until 3 pm carpool. Then 4 pm carpool. Then the pick ups between girl scouts, volleyball and all the other playdates and activities. After dinner and homework time, I connect back at work from 7-9 and then work again from 9:45-10:30. I work on Sunday’s a bit to prepare for the week and that is my golden hour.

They say it takes a village. Who helps you with your kiddos?

It takes a planet!!! My village {aka. my planet} is composed of my neighbors, my girlfriends and other mommies. Steve is a great dad and works a lot of hours during the week. On the weekends he helps out and takes the kids out so I have some downtime. I have a great support system.

What’s the best part about being a mom?

The best part of being a mom is witnessing three humans change the world through their kindness and service to others. All three of our little ones, in their own way, are authentic in their connection of how they want to leave their legacy. It’s beautiful to know the world is a better place because of these kiddos.

Any advice for working moms?

Create a network with other moms to help you and be sure to dedicate quality time to your kids. Schedule off work hours/no wifi connectivity time. Be present as these moments go by fast. The worst regret is not being there for those moments that seem ordinary but turn out to be filled of lifetime highlights. Be. Present.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]Be present as these moments go by fast. #motherhood #workingmomwednesday[/tweetthis]

I’m on a quest to having it all. Do you think you have it all?

We all have our own personalized visions, our own desires and goals. “Having it all” {as I define it} is a fluid state of mind that continues from one platform to another one. We never arrive at the state of perfection but instead flow continuously within harmony to our next great milestone. Everything in life is compromise and balance, and between those lines is the sweet spot of having it all. To discover that delicate balance is indeed the gold of the topic.


I always ask my mamas if there is anything else they want to share at the end of their interview. Violette ended with these words: support other women by purchasing from their stores, using their services, recommending them to others and being there to lift others up when needed.

Amen.

Want to be interviewed for #workingmomwednesday? Contact me to find out how.

8 tips for working from home with kids

Today is Take Our Daughters and Sons to Work Day. For one very special day, professional men and women are encouraged to parade their sweet darlings around the work place to expose them to interesting experiences, help them discover new careers and provide them an opportunity to share how they envision their futures.

While far from a traditional office environment, I quickly started to think about how cute it would be to see my kiddos running around my husband’s detail shop with shammies {Henry} or bossing around “the guys” {Daphne}. Justin, too, would be smiling proudly as he shares his passion for cars {something which already seems pretty inherent in both of my children}.

Then my mind shifts to my own at-home office and how uninterested they’d be in what I do all day at my desk.

One of the reasons I founded my own business and began working from home in the first place was to spend more time with my kids while they’re young. Yet, once I got started I realized that navigating my life as part stay-at-home mom and part career woman was going to be trickier than I thought.

Working from home with kids can be stressful at times.

Some days you feel as though your attention is divided, the interruptions are frequent, the productivity is lacking, and the guilt is on overdrive.

Whether you work from home regularly or you’re home with a sick kid for a few days while virtually checking in at the office, these strategies will help you get your job done when your kids come to work with you every day.

[tweetthis remove_hidden_hashtags=”true” remove_hidden_urls=”true”]8 tips for working from home with kids #takeourdaughtersandsonstoworkday #everyday #workfromhome[/tweetthis]

1. Create a work space

When my daughter was young, I read that you shouldn’t send your child to time out in her room, because that’s supposed to be a safe place. Ever since, we’ve used a bench in the front entry for mild to moderate infractions. I’m not a parenting expert, but I do think that there’s truth to the idea that people need safe places to decompress without being bothered. Your work also needs a safe place. Set up one spot in the house that can be designated as your work space. Maybe it’s an actual home office, a guest bedroom or a desk in the kitchen. Keep all of your work-related items nearby, just as you’d be set up if you were in an actual office. Then let your family know that they shouldn’t be meddling in your work space.

2. Set realistic expectations for yourself

If you don’t learn to keep your roles as mom and career woman separate, you’ll never feel like you’re doing either well. Don’t overestimate what you’ll be able to accomplish in a day while your kids are around, or you’ll likely feel stressed or disappointed when your work isn’t complete. Likewise, don’t over promise attention to your children if you won’t be able to follow through. You won’t quickly forget those puppy dog eyes when you let them know you won’t be able to take them to the park anymore because you haven’t finished your work yet.

3. Set realistic expectations for your children

My daughter, who just turned four, does really well when I tell her that I have work to do. If I give her an approximate time frame {and a snack} she is pretty independent and will play by herself quietly until that time is up. I explain to her what I’m working on and that mommy needs some quiet time in order to concentrate. Letting her know up front what I’m going to be doing prevents her from snooping around my work space.

4. Plan for interruptions

My son on the other hand just turned two and can barely make it through the opening song on Mickey Mouse Clubhouse before needing attention from me. If I have him home and am unable to put off a task until nap time, I won’t take on anything that requires a higher level of concentration. Typically I use short bursts of time to respond to emails, work on my calendar for the week, or check in on social media.

5. Work around their schedule

If you’re a mom of babies or toddlers, you’ve likely already learned to capitalize on nap time. Do not spend this time doing household chores! If you’ve got a good sleeper, that’s a solid 2-3 hours of productivity right there. If your kids don’t nap, pay attention to when they need and want you throughout the day. Maybe your kids don’t wake up until 9 a.m. If you can avoid the snooze button, you could hit the computer at 6 a.m. for three full hours of work before anyone asks you to make breakfast. If your kids are early risers, that may mean opening the laptop after bedtime for an hour or so to get the most out of your workday.

6. Make time for them

One thing I learned quickly when I began working from home was that ignoring my kids {or trying to} certainly wasn’t going to help my business. Quite the opposite actually. We began planning weekly excursions to the zoo, children’s museum and library that bought me leverage in the morning {“give mommy 15 minutes at her computers and we’ll go to story time!”} and a significantly longer nap time, because they were worn out from our adventure. This also helped me feel less guilty about the time I did spend working, because I knew they had spent quite a bit of quality time together with mommy unplugged and undistracted.

7. Send them outside

There’s no shame in using technology to entertain your kids for a period of time so you can jump on a conference call. But you also don’t want them to be television zombies by the end of the day either. One of the things I’m going to miss the most about our house is the backyard. I frequently kick my kids out of the house and bring my laptop to the window-covered breakfast nook. Our backyard has a swing set and a sandbox and my kids will play back there for an hour or more before starting to bicker. Maybe your backyard isn’t suitable, but you have a big driveway for riding bikes or an enviable playroom. Find a place where you can encourage your kids to imagine and play and entertain themselves while you watchfully work. If all else fails, turn Disney Junior back on.

8. Ask for help

There will inevitably come a time when you have an important project or deadline and you just can’t afford the distraction of having your kids at home. Drop them off with a neighbor or call a babysitter and head to a local coffee shop. You’ll know when you need to make work a priority and ask someone else to keep your kids safe and happy for a bit.

Hopefully these tips show you that you can spend time together and still stay on track at work. Who knows? Maybe your kids will even ask to come to work with you one day.