57: Free Mama Radio Turns ONE! What You Can Expect Moving Forward!

Free Mama Radio Turns ONE! What You Can Expect Moving Forward!

We are doing two huge things in this episode of Free Mama Radio. We are celebrating our one-year anniversary of the podcast, and we are hitting reset!

We recently reevaluated everything in our business, so I’m going to walk you through what got us here, the questions that I asked myself, and the decisions that I made to propel the business and community forward!

I hope this helps you if you find yourself in a similar season!

In Today’s Episode We Discuss: 

  • It’s okay if there are parts of your business that you don’t love
  • Why you should stop worrying about things being perfect 
  • How to prune your business 
  • Working smarter, not harder 
  • Doing more of what you love 
  • Questions to ask yourself when you’re evaluating your business 

If there are parts of your business that you don’t love, that’s totally normal, but remember, there’s always a way that you could do less of that and more of what you love.

We talked about a lot today, so listen more than once if you need to and really think about how this applies to you and the growth of your business!

Be sure to check out the links below, because no matter where you are in your journey, we have something for you. From free training and free YouTube videos to our Facebook group or even the Free Mama Squad, we have so much to help you get the support you need!

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

Resources Mentioned: 

Free Mama TV on YouTube

The Free Training

Join The Free Mama Squad

Join The Free Mama Movement Facebook Group 

** This post may contain affiliate links which means I may receive a small commission at no additional cost to you if you use one of the links to purchase. This helps keep the podcast going and I only share products I have used, tested and love.”

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

Taking Imperfect Action: How Tracey Matney Transitioned From Freelancer to Agency Owner

Why NOW is the Time to Start Taking Control of Your Future Through Self- Education with Dean Graziosi

This 1 Simple Tool Is All You Need to Start Setting Better Goals

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56: Taking Imperfect Action: How Tracey Matney Transitioned From Freelancer to Agency Owner

Freelancer to Agency Owner

Are you ready to hear the story of a Free Mama who has taken imperfect action, consistently put herself out there, and become a successful “accidental agency” owner?

In this episode, I am talking to Free Mama, Tracey Matney, and she is walking us through how her business started and all of the lessons she learned along the way.

Tracey Matney is a Facebook Ads + Chatbot Expert and the CEO of Victory Points.

Tracey and her team help businesses get more fans for their brand, grow their impact and influence, and automate their marketing to ultimately increase sales!

Tracey is celebrating her 10th wedding anniversary this month and is a mama of a rambunctious little 4.5yo. She is also a foodie and fellow dancer!

In Today’s Episode We Discuss: 

  • What it means to be money motivated
  • The benefit of consistently teaching yourself new skills
  • Gathering proof of your results with new clients
  • Having the courage to put yourself out there
  • Understanding that getting a no means you’re closer to a yes

I am so proud of Tracey, and it has been so great to watch her grow and evolve over the years.

Her story from freelancer to agency owner is so inspiring, so I am glad she shared it with us. Whether you’re just starting out in the online space or you have been in it for years, I hope you got a lot of value out of this episode. 

Make sure you connect with Tracey and check out her course linked in the resources section!

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

Resources Mentioned: 

www.victorypoints.net 

https://go.victorypoints.net/freechatbot

go.victorypoints.net/fbads

Connect with Tracey on LinkedIn 

Connect with Tracey on Facebook 

Follow @traceymatneyVPS on Instagram 

Subscribe to Tracey’s YouTube Channel 

** This post may contain affiliate links which means I may receive a small commission at no additional cost to you if you use one of the links to purchase. This helps keep the podcast going and I only share products I have used, tested and love.”

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

Why NOW is the Time to Start Taking Control of Your Future Through Self- Education with Dean Graziosi

This 1 Simple Tool Is All You Need to Start Setting Better Goals

Positive Parenting Solutions: Confidently Handling Tantrums, Independence, and Hard Conversations with Amy McCready

55: Why NOW is the Time to Start Taking Control of Your Future Through Self- Education with Dean Graziosi

Self- Education

I’ve made it pretty obvious that I’m a big fan of self-education, right? I think so. 

No offense to my university, but I’ve made more money learning from other people who have done the things that I want to do than I ever did in school, and that’s what this episode is all about. 

My guest, Dean Graziosi, is sharing how he made it in the self-education space before the internet was around to help out, what he’s learned about the importance of marketing stamina, and how to stop putting limits on yourself. 

Dean Graziosi is a multiple New York Times best-selling author, entrepreneur, and investor. He has started or played a major role in over 14 successful companies that have changed lives all around the world – including the new Mastermind.com platform. His mission for over 20 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path.

In Today’s Episode We Discuss: 

  • How self-education makes learning easier 
  • The power of helping people learn what you’ve learned 
  • Why people will pay for knowledge 
  • Not giving up too soon 
  • Taking uncomfortable action 
  • Not putting limits on yourself 
  • Why you have to overcome imposter syndrome to have the most success 
  • How to own your future 

I want to invite you to join us for the Own Your Future Challenge starting on May 11th. You can go to  www.ownit47.com to see all the amazing people that are getting involved, and get registered for free. 

Once you do, take a screenshot, tag me on Instagram, and we’ll all hold each other accountable!

I want to own my future. Do you? 

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

Resources Mentioned: 

 www.ownit47.com

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

This 1 Simple Tool Is All You Need to Start Setting Better Goals

Positive Parenting Solutions: Confidently Handling Tantrums, Independence, and Hard Conversations with Amy McCready

Having Trouble Reaching Your Goals? These Are the Feelings That Are Holding You Back

54: This 1 Simple Tool Is All You Need to Start Setting Better Goals

Start Setting Better Goals

How do you approach goal-setting? 

Do you have a system for setting goals with a plan, or do you just sit down to write the first goals that come to your mind? 

Today I’m going to share with you the number one tool that I think that you should have on hand when you sit down to plan your business goals. It’s a physical tool! 

Trust me, if you are not currently doing this, you are missing a critical step in growing your business.

In Today’s Episode We Discuss: 

  • Why you need to be clear on client expectations when you set your goals
  • The value of goal-setting 
  • The importance of crunching numbers when you are setting goals 
  • How to set goals based on your numbers 
  • How to stop being afraid of money 
  • The empowering thing about numbers 
  • Why you need to be specific with your goals 

I hope that this takes some of the emotion out of setting your goals and makes it really practical and tactical. I promise that using this one tool is going to make setting and reaching your goals so much easier. 

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

Positive Parenting Solutions: Confidently Handling Tantrums, Independence, and Hard Conversations with Amy McCready

Having Trouble Reaching Your Goals? These Are the Feelings That Are Holding You Back

A Shy Girl’s Guide to Going After What You Want with Cassandra Jones

53: Positive Parenting Solutions: Confidently Handling Tantrums, Independence, and Hard Conversations with Amy McCready

Positive Parenting Solutions

Do you ever go to bed feeling like a bad parent? Do you need more positive parenting tips? I get it.

Today we’re talking all things parenting which means that I’m going to do a lot more listening than talking as I let our guest, Amy McCready, take the wheel. 

We’re going to be talking about dealing with tantrums, teaching your kids to be independent, and most importantly, that there’s no such thing as a perfect parent.

Amy was a trainer and senior manager for Fortune 500 companies when she found herself in the throes of parenting toddlers – complete with all of the yelling and temper tantrums you can imagine – and she decided there MUST be a better way.

After years of researching Adlerian Psychology and Positive Discipline, Amy put the knowledge into practice with her own family. Astounded by the transformation she experienced with her two boys, Amy knew she had to share these methods with other parents, so she created the Positive Parenting Solutions Course.

Not only is Amy a trusted teacher by over 75,000 families worldwide, but she is a valued contributor on many media outlets. Amy is a regular parenting contributor on the Today Show, has authored two best-selling books, and she has written and appeared on a plethora of other media outlets.

In Today’s Episode We Discuss: 

  • Why there is no such thing as a perfect parent 
  • How to deal with tantrums 
  • What causes our kids to push back 
  • What undue attention is and why it’s significant 
  • Giving your kids more responsibility 
  • How to communicate without yelling 
  • Using when/then routines 
  • Finding work-life balance as a parent 
  • Using mind, body, and soul time 
  • How to talk to a child who is upset 

Amy and I want you to know that we’ve got you covered no matter where you’re at, so we’ve teamed up to give you access to the Free Mamas Unite series for free when you enroll in Positive Parenting Solutions. That way, you have everything you need to navigate parenting, business, or pandemic challenges. You can enroll at www.parenting.thefreemama.com

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

Resources Mentioned: 

www.parenting.thefreemama.com

** This post may contain affiliate links which means I may receive a small commission at no additional cost to you if you use one of the links to purchase. This helps keep the podcast going and I only share products I have used, tested and love.”

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

Having Trouble Reaching Your Goals? These Are the Feelings That Are Holding You Back

How to Stand Out and Get Hired with Laura Couvillion

Hit Your Goals On Time By Asking Yourself These 3 Questions

52: Having Trouble Reaching Your Goals? These Are the Feelings That Are Holding You Back

Feelings that Are Holding You Back

Are you holding onto feelings that just don’t serve you?

There are so many feelings that can make it hard for you to move towards your goals: guilt, failure, inferiority and more. 

Today I want to talk about why I think it’s important that you tackle these feelings before you try to work on your goals. I am also sharing my advice for overcoming all of them. 

Listen up, mama. It’s time to stop telling yourself the story that you’re not good enough or that you’re failing.

Once you do that, you can start accomplishing those goals.

In Today’s Episode We Discuss: 

  • Being a recovering perfectionist 
  • The importance of looking after yourself 
  • By serving yourself you are serving your family 
  • Letting go of feelings that are holding you back from pursuing goals 
  • Overcoming feelings of guilt, failure and inferiority 
  • What we’re talking about when we say “mindset” 
  • The process for dealing with these feelings 

I hope that this gave you some things to think about today. I don’t want it to overwhelm you, but I want you to take time to be honest with yourself about what you are feeling as well as what you can do about it. 

Ultimately, I want you to be able to show up as the best version of yourself!

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

How to Stand Out and Get Hired with Laura Couvillion

Hit Your Goals On Time By Asking Yourself These 3 Questions

A Shy Girl’s Guide to Going After What You Want with Cassandra Jones

51: A Shy Girl’s Guide to Going After What You Want with Cassandra Jones

shy girl's guide web banner

Do you find being shy or introverted holds you back from going after what you really want? Today’s guest, Cassandra Jones, knows exactly how you feel, and guess what? She also knows how to overcome it, so she is giving us a shy girl’s guide to going after what you want!

She’s sharing all about how she overcame her shyness to start creating the life that she really wanted and how she’s now helping other women do the same.

Cassandra is the owner of CJ Admin Solutions, LLC, a freelance at-home business she created after leaving her career of nearly two decades to spend more time with her growing family. What started as general VA services quickly up-leveled to business management services, but the most amazing and unexpected change was breaking through the crippling shyness that had kept her from advancing in her career as well as in growing her new business. Helping other women do the same became a passion and The Shy*Mama Project was born in 2021.

Cassandra is married to her 8th-grade love-at-first-sight, is a mom of two kiddos and two doggos, and is loving #lakelife in southern Missouri.

In Today’s Episode We Discuss: 

  • Why Cassandra chose to join group coaching 
  • How being shy was keeping her from where she wanted to be
  • Ways that shyness can manifest itself 
  • Overcoming shyness 
  • Rewriting limiting beliefs 
  • Going after what you really want 
  • Why shyness doesn’t have to stop you from starting a business

If you need a shy girl’s guide of your own, there is no doubt Cassandra can help you.

Hopefully, this episode showed you that you’re not alone, and you can overcome shyness if you put your mind to it!

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

Resources Mentioned:

CJ Admin Solutions Facebook Group

The Shy*Mama Project Facebook Group 

** This post may contain affiliate links which means I may receive a small commission at no additional cost to you if you use one of the links to purchase. This helps keep the podcast going and I only share products I have used, tested and love.”

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

How to Set Boundaries While Managing Client Expectations

How to Stand Out and Get Hired with Laura Couvillion

Hit Your Goals On Time By Asking Yourself These 3 Questions

50: Hit Your Goals On Time By Asking Yourself These 3 Questions

Hit Your Goals On Time

Are you making progress towards your goals for 2021, or are you in a bit of a slump? 

Either way, this episode is going to help you out!

This episode is actually a Facebook Live from the end of last year, but I’m sharing it here because what I’m saying is important and valuable even today. Although I was talking about quarter 1 of 2021, just know that you can apply the tips from this episode at any time of year. 

If you’re ready to hit your goals, tune in to this episode to find out what you need to ask yourself so you can have big success in 2021!

In Today’s Episode We Discuss: 

  • Focusing on activities that move you closer to your goals 
  • Why you should have a word of the year 
  • Investing in yourself 
  • Asking yourself what you need to hit your goals
  • Identifying what’s stopping you 
  • Why you should break things down by quarter 
  • The importance of taking action 

I hope you wrote these three questions down! Put them somewhere you will see them every day because they will help you reach whatever goal you have set. 

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

How to Set Boundaries While Managing Client Expectations

How to Stand Out and Get Hired with Laura Couvillion

Why You Need to Stop Doing What Other People Tell You ToMake Money with Your Passion with Sahar Twesigye


49: How to Set Boundaries While Managing Client Expectations

Set Boundaries While Managing Client Expectations

Do you have boundaries in your business? Are they any good?

If not, it’s not too late to get them in place or adjust them.

If you have ever interacted with me at all, you probably know that my three favorite words are communication, expectations and boundaries.

I really think that any relationship, problem, challenge or opportunity that you’re trying to navigate comes back to these three words.

In this episode, I am talking about why these things are so important (especially boundaries) and what you can do to make sure you have them set in stone while also managing client expectations!

In Today’s Episode We Discuss: 

  • Giving advice to someone when you haven’t been in their situation 
  • The importance of communicating expectations
  • Recognizing that everyone’s situation is different
  • How to set boundaries around deadlines and hours
  • Why you should be working on communication skills 
  • How to re-set boundaries with existing clients 
  • Taking ownership for things that aren’t working 
  • The power of being complementary and empathetic 

Boundaries make your life easier, and they make other people’s lives easier too. 

Think about where they might be lacking in your business or life and what you can do to fix that by setting a clear boundary.

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

How to Stand Out and Get Hired with Laura Couvillion

Why You Need to Stop Doing What Other People Tell You To

Make Money with Your Passion with Sahar Twesigye

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48: How to Stand Out and Get Hired with Laura Couvillion

How to Stand Out and Get Hired

Have you ever felt like you don’t fit in with the stay-at-home mom crowd? Do you want to know how to stand out and get hired?

Today we are joined by an honorary free mama Laura Couvillon, and she gets you. 

In this episode, she is sharing her journey from event planner to stay-at-home mom to running an online business. She’s also getting real and raw about not fitting in, mommy wine culture, how to stand out, and embracing where you are at. 

Laura describes herself as a professional mullet: business in the front, party in the back. She gets stuff done, and she loves to have FUN along the way!

She spent 11 years in the corporate world working her way up the ladder where she finally landed as a show director. She planned and managed conferences and trade shows with a team of 5 all over North America. Next came marriage and three kids in a baby carriage, so she ditched corporate for a more pick-my-kids-up-from-school type of career. Her background led to an amazing career as an Integrator. Through her work, she found a need and co-founded IntegrateUp with ToriAnn Perkey to help digital entrepreneurs hire their dream team. Today, she is passionate about matching entrepreneurs and service providers to create successful teams that fuel small business growth!

In Today’s Episode We Discuss: 

  • Feeling like you don’t fit in with other stay-at-home moms 
  • Getting to define what your life looks like 
  • How to give 100% to business and being a mom
  • How to stand out (in a good way)
  • Why you don’t have to do everything 
  • The danger of mommy wine culture 
  • Choosing collaboration over competition
  • Why cultural fit is so important 

If you need someone to relate to, you’re looking to grow or join a team or you just want to know how to stand out, this episode with Laura holds such great advice and a refreshing perspective!

Have you checked out my FREE training?!  Would you like the freedom to work from home and spend more time with your family? In this training, you will learn how I became a highly paid virtual administrative consultant in just a few hours a day…. and how you can too!  CLICK HERE for instant access.

Resources Mentioned: 

www.hiring.integrateup.co 

www.thefreemamamatchmaker.com 

Rocket Fuel by Gino Wickman

This Naked Life by Annie Grace 

This Naked Mind by Annie Grace 

Hire Up Online Facebook Group 

** This post may contain affiliate links which means I may receive a small commission at no additional cost to you if you use one of the links to purchase. This helps keep the podcast going and I only share products I have used, tested and love.”

How We Can Connect:

Subscribe to the Podcast

Follow Me on Instagram 

Join The Free Mama Movement on Facebook 

Subscribe & Review on Apple Podcasts

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you love listening to this podcast, please leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other mamas like you to find the podcast! Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episode You’ll Enjoy

Why You Need to Stop Doing What Other People Tell You To

Make Money with Your Passion with Sahar Twesigye

How To Get Off The Fence in Your Business and Life